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Every Tuesday 4:30 - 6:30 pm

LIFT is please to offer the Port Moody Soccer Club complimentary triage sessions to assess your injury. 

 

Get a return to play timeline along with a plan for treatment/rehab going forward!

Ryan Davies, Head Educator at LIFT Fitness & Physiotherapy 2.JPG

INJURY PREVENTION

/injury-prevention-and-injury-management

PLAYER AND COACH RESOURCE GUIDE

INJURY MANAGEMENT PROTOCOL

What To Do When A Player Gets Hurt.png
What to do when a player gets hurt.png
Injury Report Form.png
Injury Report Form.png
What Is A Treatment Plan.png
Treatment Plan.png
Assess Grade of Injury 1-3.png
Strain & Sprain Grading (2).png
Do You Need An X-Ray.png
Do you need an x-ray.png
Fracture protocol.png
Lower Body Fracture Protocol.png
Ligamentous Sprain Protocol.png
Ligamentous sprain protocol.png
Muscle strain protocol.png
Muscle Strain Protocol.png
Tendinopathy protocol.png
Shoulder Tendinopathy Protocol.png
Player Team Injury Log.png
Player Team Injury Log
Head Injury Protocol.png
Head Injury Protocol.png
Symptoms of a Concussion.png
Lower Body SYMPTOMS OF A CONCUSSION.png
Neck_Spine Injury.png
Lower Body Neck _ Spine Injury.png
Muscle Strain Protocol.png
Lower Body Muscle Strain Protocol.png
Shoulder or Elbow Dislocation.png
Shoulder or Elbow Dislocation.png
Shoulder Tendinopathy Protocol.png
Shoulder Tendinopathy Protocol.png
Concussion.png
Concussion.png
Shoulder Ligament Sprain.png
Shoulder Ligament Sprain.png
Fracture Protocol.png
Fracture Protocol.png
Shoulder Instability.png
Shoulder Instability.png
Golf_Tennis Elbow.png
Golf_Tennis Elbow.png
Shoulder Impingement.png
Shoulder Impingement.png
Frozen Shoulder.png
Frozen Shoulder.png
LIFT Fitness & Physiotherapy _ Soccer Protocol.png
Injury Management UPPER BODY PROTOCOL.png