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REGISTER NOW / SPRING SEASON 2024

Port Moody Soccer Club

PACIFIC COAST SOCCER LEAGUE

INTERESTED PLAYERS

Get A Free Injury Assessment

Every Tuesday 4:30 - 6:30 pm

LIFT is please to offer the Port Moody Soccer Club complimentary triage sessions to assess your injury.

Get a return to play timeline along with a plan for treatment/rehab going forward!

Ryan Davies, Head Educator at LIFT Fitness & Physiotherapy 2.JPG

INJURY PREVENTION

/injury-prevention-and-injury-management

PLAYER AND COACH RESOURCE GUIDE

INJURY MANAGEMENT PROTOCOL

What To Do When A Player Gets Hurt.png

What to do when a player gets hurt.png

Injury Report Form.png

Injury Report Form.png

What Is A Treatment Plan.png

Treatment Plan.png

Assess Grade of Injury 1-3.png

Strain & Sprain Grading (2).png

Do You Need An X-Ray.png

Do you need an x-ray.png

Fracture protocol.png

Lower Body Fracture Protocol.png

Ligamentous Sprain Protocol.png

Ligamentous sprain protocol.png

Muscle strain protocol.png

Muscle Strain Protocol.png

Tendinopathy protocol.png

Shoulder Tendinopathy Protocol.png

Player Team Injury Log.png

Player Team Injury Log

Head Injury Protocol.png

Head Injury Protocol.png

Symptoms of a Concussion.png

Lower Body SYMPTOMS OF A CONCUSSION.png

Neck_Spine Injury.png

Lower Body Neck _ Spine Injury.png

Muscle Strain Protocol.png

Lower Body Muscle Strain Protocol.png

Shoulder or Elbow Dislocation.png

Shoulder or Elbow Dislocation.png

Shoulder Tendinopathy Protocol.png

Shoulder Tendinopathy Protocol.png

Shoulder Ligament Sprain.png

Shoulder Ligament Sprain.png

Fracture Protocol.png

Fracture Protocol.png

Shoulder Instability.png

Shoulder Instability.png

Golf_Tennis Elbow.png

Golf_Tennis Elbow.png

Shoulder Impingement.png

Shoulder Impingement.png

Frozen Shoulder.png

Frozen Shoulder.png

LIFT Fitness & Physiotherapy _ Soccer Protocol.png

Injury Management UPPER BODY PROTOCOL.png

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