Kick-Start (U4 - U7)

Kick Start U4/U5 Rec Program (2014/2015 born)

The PMSC’s U4 program is designed to introduce 3 and 4-year-olds to the sport of soccer. Basic skills and confidence building will be taught through a series of games, drills, and activities led by Port Moody Soccer Club’s staff coaches.

The goal of the program is to introduce soccer in a fun way while building skill and preparing the toddler for the U5/U6 Kickstart program where a team practice and game take place weekly. Parents are welcome to assist at times throughout the 50 minute session to keep the toddler confident and comfortable. Four-year-olds who are not quite ready for the U6 program may also register. 

The U4 program will be offered in our fall, winter and spring seasons. 

Fall 2019 (Registration opens March 2019) 

    Session dates - TBD


Winter 2019 

  • 11:30am Sundays at Westhill Lacrosse Box (College Park near Westhill Pool) 
    • Jan 6-Mar 10 (no session Feb 17) 
  • 12:30pm Sundays at Westhill Lacrosse Box
    • Jan 6-Mar 10 (no session Feb 17)  
  • 5:00pm Thursdays  
    • Jan 10-Feb 14 at Heritage Mtn Elementary Gym (indoors)
    • Feb 21-Mar 7 at Trasolini Warm-up Field (outdoors)


Spring 2019 

  • 10:00am Sundays at Trasolini Warm -up Field (behind the Port Moody Rec Centre gym)
  • 11:00am Sundays at Trasolini Warm-up Field
  • 12:00pm Sundays at Trasolini Warm-up Field 
    • April 7-June 16 (no sessions Apr 21 & May 19)  
  • 5:00pm Mondays at Trasolini Warm-up Field 
    • April 1-June 10 (no sessions April 22 & May 20) 


Sessions are co-ed. A jersey will be provided for your child to wear to each session. 

Cost is $115 per session, however if your child registers for the fall season and again in the winter season, a $20 discount will be applied in lieu of receiving an additional jersey.

Your child will need the following:

  • Running shoes (soccer cleats are not safe on the Westhill lacrosse box or school gyms)
  • Shin pads
  • Water bottle

Kick Start U5 - U7 Program (2012 - 2014 born)

The Kick Start program offers an introduction to team-based sport. Players will be placed onto a team with a coach and will participate in a weekly coach-led practice and weekly game against another Kick Start team. The focus is on fun and players will work on basic soccer skills, team development, social interactions, and confidence. Players will have equal playing time and try all positions.

Our U5 and U6 players play together on mixed teams comprised of U5 and U6 players, and our U7 players play on teams comprised of only U7 players.

We offer both a boys and girls division. Boys play on Saturdays and girls play on Sundays. Girls are welcome to play in the boys’ division if they wish.

Our Kick Start players practice in local gyms for one hour – thus practices could be any of a Monday, Tuesday, Wednesday or Thursday evening depending on the gym selected by your child’s coach. Gym selection happens in mid-August once the school district confirms our gym bookings.

Games are one hour in duration, comprised of a warm up period plus (2) 20-minute halves. Throughout the season a special Jamboree event or technical training session may be offered in lieu of the weekly game – more information to come.

Teams are formed in mid-July through early August once coaches have been confirmed. Players who register prior to the rostering process will be placed on teams with other children from their neighbourhood (as requested in your child’s registration). Special requests to be paired with a friend can be considered prior to our June 15 registration deadline. Requests for teams to remain together or multiple players to play together cannot be accommodated.

Each player will be provided a team jersey, soccer shorts, and soccer socks – this uniform may be worn for practices and is required for all games. In the event of cold weather during games, uniforms should be worn over top of jackets, and toques and gloves are permitted.

Your child will need the following:

  • Running shoes (for practices in gyms)
  • Soccer cleats (for games)
  • Shin pads
  • Water bottle

For more information about the Kick Start programs, please contact your Kick Start Rep.